Pineapple Banana Smoothie Recipe

 

Pineapple Banana Smoothie Recipe

Preparation Time   5 Minutes

Cook Time             3 Minutes

Serve                     2

Ingredients:

Pineapple  frozen or fresh    1 cup

Milk    1 cup

Banana     1

Ice cube as required

Honey  2 tsp

Method:

1. In a blender add milk, pineapple chunks, banana, honey and ice cube blend until smooth.
2. Pour the smoothie into serving glasses.
3. Garnish with pineapple wedges, serve chilled.

Pineapple Banana Smoothie:

Smoothie are one of our favorite go to recipes.whether its ,for breakfast, lunch and dinner. specially in holy month Ramadan needs some cool refreshing drink recipe to quench the thirst.

Banana have many health benefits and can be consumed for breakfast,lunch  or dinner .some nutrients contained in bananas are potassium ,vitamin C,vitamin B6 ,magnesium ,copper ,fiber and protein.

Potassium in bananas is good for heart health and blood pressure.

Pineapple is rich in vitamin C which helps in building up the body's immunity.

It is rich in manganese which helps in building strong bones and connective tissue.